Igyogafamily

Red, white and blueberry! Hope everyone had a wonderful Memorial Day Weekend. #mdw #getyouromon #memorialday
Day 6 of #summerselflove 🌸☀️
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Hosts: @martina_sergi @martina__rando @seonia @rebekahletch @the_southern_yogi
Sponsors: @aloyoga @radhabeauty .
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#yoga #yogaeverydamnday #yogaeverywhere #yogapants #yogainspiration #yogagirl #igyoga #igyogafamily #igyogafam #igyogachallenge #fit #fitness #fitgirl #fitnessmodel #fitspiration #fitnessmotivation #fitspo #novascotiayogis #yogachallenge #flexible ...
Happy Monday!!!! And you know what time it is 👑🐳🐚 #mermaidmondaytribe !!! This week the lovely @asheya_orca is guest mermaid and she brings us #sidecrow or also known as #sidemermaid 💖. Pants by @deeplegs , link in my bio. #mermaidlife ...
Day 7 #foldthis is #upavisthakonasana .
Hosts:
@saltlifepirateprincess
@imlisa
@clarissa_mae_
@lightfulyogini
@mumma_joy76
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Sponsors:
@byoganow
@onzie
@yogisurprise
@picassojasper
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#yoga #yogalove #yogalampung #yogabandarlampung #igyoga #igyogafamily #igyogaindonesia #igyogachallenge #yogadili #dili #timorleste #easttimor #forwardfold
Day 8 of #jointsdontlie 🌳Garudasana/Eagle Pose🌳

Special thanks to hosts @yog_a_melia & @bek_rox

Amazing sponsors by @activetruth @unit_nine @lavha & @buddhi_box
I can't press into #pincha but I can sneak there by pressing into headstand first 🤗👍🏼😂 #pinchamonday
Tomorrow for day 2 of #hogwartsschoolofyogis we have Basalisk, Cobra Pose. The Basalisk is a scary beast in the Chamber of Secrets, a super serpent whose indirect stare would cause Petrification, much like the Medusa Stare. .
How to enter ...
It is the time to use ALL the props I have to make this happened! 😂😂 Thank you to Paul the wall (always!), yoga wheel, my @infinitystrap , and my kid's stool 😄😄😁😁 love you, props!
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Day 10 ...
The king pigeon, so majestic and a beautiful heart opener. I didn't think I would master this one within the year but I was determined! I still have a little ways to go, getting my second hand on my foot ...
Day 9 #coreparty is #boatpose #navasana 💪💪
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List of poses:
1. Chaturanga 🌴
2. Reversed Plank 🌴
3. Twisted Chair 🌴
4. Wheel 🌴
5. Side Plank 🌴
6. Locust 🌴
7. Plow 🌴
8. Dolphin 🌴
9. Boat ...
Day 8 #coreparty is #dolphinpose 💪💪
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List of poses:
1. Chaturanga 🌴
2. Reversed Plank 🌴
3. Twisted Chair 🌴
4. Wheel 🌴
5. Side Plank 🌴
6. Locust 🌴
7. Plow 🌴
8. Dolphin 🌴
9. Boat
10. ...
Follow me ( @movementinstructor and @rhorho_23_ ) for more #quotes of the Day
Day 5/7 #kickstrokeintheasana ❤️❤
I'm here to spread awareness about stroke.💞
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Stroke Treatment Info: "Alteplase IV r-tPA is given through an IV in the arm, also known as tPA, works by dissolving the clot and improving blood flow to ...
In order to run with wolves,
You have to fall in love with the wild. - @markanthonypoet
⚫Make love 💞
⚫Be creative 😳
⚫Talk to your angels 😇
⚫Love unconditionally ❤
⚫Release what no longer serves you ⛔
⚫Practice gratitude 🙏
⚫Make mistakes➡Learn from them 💪
⚫Stay in the present moment 🕛
⚫Have a smart mouth 😸
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A sunny day in the Pacific Northwest. Beautiful colors... it's a great day to be outside.



#standingpose #halfmoon #ardhachandrasana #balance #yoga #yogaeveryday #yogadaily #instayogi #igyogafamily #yogi #yogaaddict #yogapose #yogafam #yogamen #yogasthenics #yogaholic #yogapractice #yogajourney #codyfam #yogachallenge #practicepracticepractice ...
❤️🙏❤
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#repost @spunkiyogi (@get_repost)
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Starts tomorrow! Would love to have some of my lovely IG friends join in!
Share your journey in each pose of choice as we share ours! Use #shineyttjourney ・・・
Announcing the #igyogachallenge brought to ...
#yogapracticenotyogaperfect
Make it yours. Your physical and non-physical being knows exactly what it needs. It's all about listening 🙏🏻 #igyogafamily #yoga #yogadudes #yogaguys #boysofyoga #asana #yogaaddict #menofyoga #📿#ॐ #portsmouth #southsea #namaste #namastebitches #yogaformen
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LINK IN BIO...
Upside down So I haven't done anything in so so so long an you can so so so tell have to put my head down again #thestruggleisreal #yoga #yogi #yogachallenge ...
Rebel Yogis Eka Pada Bakasana Finally! Finally! One Legged Crow Pose! I now know the feeling and know what I need to work with. I even tried jumping into #crowpose from #handstandtuck! This is ...
Part 1 Tick Tocks I am so thankful for this supportive #YogiCommunity, you all have been such a positive influence on my practice! It is a pleasure to come across @lessxes, who ...
Part 2 Tick Tocks I am so thankful for this supportive #YogiCommunity, you all have been such a positive influence on my practice! It is a pleasure to come across @lessxes, who ...
Karandavasana Blooper Hovering my head above the ground between #Sirsasana and #PinchaMayurasana while making micro movements with my shoulders, working on that sway ...
Karandavasana Variations Wow, this was impossible months ago, with regular practice and a lot of preparation flows, I am finally able to hold it for more than a second! Playing with ...
Holy Cow Asna Prep K for camera? Working some #PinchaPlay with #PincgaMayurasana #stagglegs for a brief #Shoulderstretch #neckstretch while I think about #Holy♤cow (which ...
Adho Mukha Vrsksasana Garudasana Working my #inversion farther from the wall, I think it's time to start weaning off! Dedicating this #AdhoMukhaVrksasana #Garudasana to @geowalkyoga, thank ...
Ustrasana - Deep Backward Bend - Opening The Heart Center - Camel Pose - Video 2015 SUBSCRIBE, LIKE, SHARE AND COMMENT I realize #camel was yesterday for #RADSOULREVOLUTION but MIKE MIKE MIKE MIKE!!!! Guess what day it is?

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