Kettlebell

Hj também foi dia de voltar à rotina de trabalho AND treinos!!! 👊🏼❤️
Preparada pra semana que será intensa!
Que venha a terça-feira! 😃
Uma semana abençoada 🙏🏻🙏🏻🙏🏻
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#treinosdaluqueiroz #coachqueiroz #30tododia #atitudeboaforma #qualidadedevida #saude #bemestar #treinamentofuncional #treinamentointegrado #fuiderhio #rhiocasualefitness ...
Kettle bell training not only makes you look bad*** but adds a kind of training dynamic and athletic training variety you just can't get with other pieces 💪🏼💪🏼💪🏼💪🏼💪🏼💪🏼💪🏼💪🏼💪🏼 Checkout @joe_drakefit Top 10 #kettlebell moves and give them a try! #personaltraining ...
All things Kettlebell 🤙
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Learning new moves is essential to your fitness journey.
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If you ever find yourself plateauing please go and learn some new exercises.
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Why:
• Keep shocking the system!
• Keep your brain ticking!
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This is why I take progress pics...the 1st one is from 7/28/16 & the 2nd is from last night's workout. Not as much progress as I'd like but still progress. I'm stronger, healthier, and more confident than I've ever been. ...
Remember: YOU WERE GIVEN THIS LIFE BECAUSE YOU ARE STRONG ENOUGH TO LIVE IT
Available in store under motivational jewelry ️www.marchfifth.co⬅️
#marchfifth #perfectgiftidea #liftingmomsarebadassmoms #crossfit #iffym #keepgoing #kettlebell #strongissexy #strongisbeautiful #fitness #braceletfitness #fitnessgear #crossfit #girlswholift #badass#fitnessmotivation #bbggirls #youarestrong #weightlifting#fitness #badass#fitnessmotivation ...
Sommarfysfest på Fridhill.
3-kamp, del 1
3 i rad med Kettlebells #kettlebell #pt #puls #paleo #sjöbo #marieljung #fridhill #gym #sjöbo #stronger #fit #lekärträning
#wodteam bien sympa ce soir
Front #squat avec une barre à 40kg
Ensuite 400m rameur pendant que les deux autres faisaient 5 aller-retour #farmerwalk avec une #kettlebell de 28kg
Ensuite #wallball avec un ballon de 9 kg et en même ...
Kettlebell Mondays: Late night training
Full body workout
Kettlebell Windmills w/bicep curls
#kettlebell #kettlebelltraining #fullbodyworkout #coreworkout #coretraining #kettlebellwindmill #bicepcurls #shelifts #shessquats #shesamazing
You better run! Super fun to hang with the TXT fam today and in honor of all who have served our country.
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#txtsantacruz #txtlifestyle #toadalfitness #swollemates #loveyourself #playhardtrainharder #coach #fitsantacruz ...
Put a little more trust in the band's ability to support me this week and got a little deeper... 😳


#personaltrainer #superband #superbands #sissysquat #gymhacks #gymhack #kettlebell #quadburner
•Slams:
Ejercicio funcional y poliarticular que nos permite mejorar nuestra postura corporal, darle mas dureza, coordinación, activación y balance a nuestra zona abdominal y core.
Ejecuta 5 Series x 20-30 Reps.
¡Me motivas al máximo en cada entrenamiento que me ...
Nada melhor que uma aulinha no melhor box de #crossfit 👉🏼 @mutucacrossfit para tirar o mofo depois de 5 dias sem fazer nenhuma atividade física 🏋🏻💪🏼❤️ O povo sofreu hoje 😓 pena que não posso dizer o mesmo sobre a ...
📍The Kettlebell Windmill📍
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A fine way to work the shoulders and stretch the hips, the windmill is a valuable "in-between" hybrid strength move.
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💥Once in a stable overhead position, turn the feet away and hip hinge into the ...
Enter the Kettlebell - Pavel Tsatsouline Comrade, I do not own any rights to this video. I do not intend to make any money of it. This upload is for learning purposes only, to spread the gospel of Pavel ...
7 Ways The Kettlebell WILL Change Your Life | The Best Exercise Ever "The kettle bell is an ancient Russian weapon against weakness" -Pavel. Patreon: https://www.patreon.com/MindSmash Music: Free Rap Instrumental - Meeting ...
20 Minute Full Body Kettlebell Shred Workout For Strength and Cardio This 20 minute workouts uses one kettlebell to blast fat and burn calories all while strengthening and sculpting your muscles. Options for all fitness levels.
50 Reps of Heavy Kettlebell Swings a Day ? 50 rep heavy swings per day. Should you or should you not ? There are many variations of high rep #kettlebellswing programs or challenges. Tim Ferriss ...
29 kettlebell exercises Subscribe to my youtube channel where I regularly post Kettlebell or fitness related videos, workouts, tutorials etc.
Kettlebell Workout For Muscle Growth, Fat Loss and Conditioning Download my FREE Kettlebell Workout Program - http://kettlebellformma.com/free-kbell-fighter-program/ In this workout Funk takes you through a quick kettlebell ...

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