Stairmaster

Am I skinny yetπŸ€¦πŸ»β€β™€οΈ I promise you this is how I look after 5 min on the #stairmaster 😩 #thestruggleisreal
#weightlossjourney #gym #gymstruggle #cardio #lol #me #mylife #fatgirlproblems #fitness #dead #fitnessmotivation #fitnessjourney #weightloss #ilovefood #foodislife #fitfam #fitnessbody #mybody #workinghard
Hit a huge PR today!! Been chasing 200+ for reps on squat for a while now and today I managed 215 for 4x3 (205lb BW)!! So stoked on this!! #fitness #fitfam #gym #cardio #earlymornings #bodybuilding #weightloss #progressnotperfection #obesetobeast #teamo2b #teamrichey ...
It was an active rest day for me.
20 mins on the stair stepper
4x20 moderate weighted squats
4x20 moderate alternating lunges
20 mins on incline treadmill β€’β€’β€’β€’
Remember consistency is key and never give up
#health #fitness #fit #fitnessaddict ...
Stretching out after a tough leg day, and in preparation for the 10 hour flight to London this evening! The #dailystretchchallenge really helped get me in the habit of making time to stretch after each workout, and I've noticed a ...
Oooh man havent done the #stairmaster in a while and busted oit 25 mins on it a d I have to say it kicked my ass!!! But pushed myself to run a mile around the track right after. Just have ...
Killer fam bam workout this morning with @beachbum3890 @proctorlori @procdiesel πŸ”₯πŸ‘ŒπŸ˜œ #sweatingforthewedding #shouldersaretoast #everythinghurts #stairmaster #bootygainz #weightlossjourney #familythatworksouttogetherstaystogether πŸ’ͺπŸ’“
This morning's HIIT session certainly got the heart pumping 😜
I finished off my cardio this morning with a slow 10 minute climb on the stairmaster. Legs are now dead! 😫 .
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#maxineschallenge17 #wearechallenge #notgivingup #motivation #determination ...
View of the Pyramid of the Sun from atop the Pyramid of the Moon. #stairmaster
HOT DAMN! Almost a 2 hour workout... But it felt awesome. Part of my workout was climbing the #petronastower in 22:52. Maybe I can work on that number in the future ;) but I LOVE that the #stairmaster has goals ...
Started from the ⬇️, now we're ⬆️ #stairmaster
A little double up this morning... 45 mins fasted cardio, 45 mins Bi's & Tri's πŸ’ͺπŸ»πŸƒπŸΌβ€β™€οΈπŸΆ
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#fastedcardio #arms #morningworkout #girlswholift #fitfam #fitness #fitchick #motivated #igfitness #getlean #gym #workout #waistline #shred #sydney #bikinicompetitor #cardio #stairmaster #progress
#cardiosesh #backworkout today, it was tough to get thru today bc of all the weekend #shenanigans but I did it! #yay #stairmaster #sweaty #mcgrathymca
Winter has hit Australia β„οΈπŸ‡¦πŸ‡Ί push harder girl! Nothing can stop you πŸƒ today #hiit intervals on the #stairmaster #stepmaster
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#preciworkouts #fastedcardio #cardioam #cardiodone #getfit #healthyliving #noexcuses #nopainnogain #feelinggood #bbgliss #bbghiit #cardiotime #cardioenayunas #acorrer #fitlifestyle #fitgirl #asudar #hiit #stronggirl ...
Cherrrrrry faceπŸ’πŸ’πŸ’ I was sweating like I jumped into a water fall just from 35mins of stairmaster πŸ˜‚πŸ’¦πŸ’¦ So out of shape... #cherryface #cardio #stairmaster #workout #fitness #fitnessjourney #futurebikinicompetitor #sweaty #redface #fitgirls #girlswholift #girlswithmuscle #gymlife #cobra6p #fatburn #shreds #gains #motivation ...
A little post leg day stairmaster session. Sweating up a storm! Gunna be sore tomorrow! πŸ‹οΈ
FAT BURNING BOOTY WORKOUT | My 2Omin Stairmaster Routine INSTAGRAM: @sarahs_day https://www.instagram.com/sarahs_day/ β™‘BUSINESS CONTACT: [email protected] β™‘SNAPCHAT: sarah.anne92 .
Stairmaster/toning arms (how I lost 70 lbs.) (OPEN ME IN HD 1080p)❀ FOLLOW MY SOCIAL MEDIAS : Instagram : https://www.instagram.com/fitfabulousmom16/ It's Friday....Get ready to burn calories with ...
15 Min. Stair Master Warm Up (Workout details below) This is a great warm up to do before a leg workout! I'm wicked excited to be posting my first video! It's not the greatest but I hope you ...
Best HITT Cardio: Stair Master & Ankle Weights In this video I will show you guys the best HITT Cardio there is out there at Optimum gym in Tampa Florida. This cardio session involves 4 main components.
HOW TO USE THE STAIRMASTER A quick clip from my Instagram page on how to use the stairmaster correctly. Instagram: Jessica.lay.fitness.
StairMaster HIIT Workout With Jenna Douros Work up a sweat with this quick and effective 20-25 minute StairMaster HIIT workout! Your legs will be burning and your heart rate will go through the roof.
StairMaster HIITMill Video AND YOU THOUGHT OUR STAIRS WERE TOUGH From the makers of the toughest workouts in the gym, comes the HIITMill & HIITMill X. Unlike a standard ...
Planet Fitness Stair Master Machine - How to use the stairmaster machine at Planet Fitness These videos describe the basics of how to use the exercise machines at planet fitness.
3 Different HIIT Cardio Workouts You Can Do In Your Gym | StairMaster VS. Treadmill Click Here For My 3 Tips On "How To Build A Bigger Butt" So That You Can Build The Booty You Deserve And Desire: http://bootybybella.com β™₯You Can Also ...
SUPER STAIRS WORKOUT! Stair master beastin! НОВ STAIRS WORKOUT! Stair master beastin! Welcome to the GYM WORKOUT Channel! The channel is Made to provide GIRLS Workout and Yoga Videos!

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